Hand Exerciser Bars Set for Physical Therapy and Grip Strength - 3 Pieces

About this item

• Wide Range of Applications: whether you are a beginner or an advanced fitness enthusiast, you can use our fitness hand grips to strengthen your hands, suitable for sports fields, gyms, tennis courts and golf courses, repeated squeezing of the stress ball can also help to release tension, relieve stress, and improve concentration and focus
• 3 Resistance Levels: you will receive 3 silicone resistance bars and 3 grip balls in different colors, each color represents a different resistance level, the bars are light (red), medium (green), and hard (blue), the grip balls are light (red), medium (blue), and hard (green), to meet the different needs of each individual you can start with the red color, and then gradually increase the intensity of the workout according to your own ability
• Hand Strength: you can twist and bend these twisting hand exercise bars and squeeze the hand exercise balls with your hands to build strength in your hands, wrists, and forearms for better performance in tennis, golf, weightlifting, and other sports, squeeze balls for arthritis, wrists, and hands
• Pain relief can be achieved with the therapy stick strengthener and squeeze ball, which effectively alleviate symptoms associated with various elbow conditions, tendonitis, and hand or arm pain. This allows for quicker healing of the arm and improvement in grip strength.
• Sturdy and Strong: these tennis elbow therapy bars and hand squeeze balls are made of silicone, with non slip textured surface, sturdy and flexible, not easy to break, suitable as a gift for family or partners who like to exercise, and also a nice choice for home workouts and other physical activities